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Midweek Reset & Resonance: Virtual Sound Bath

Purple Mountain Sunset

OUR NEXT LIVESTREAM

Wednesday, March 4th. 7p PST

Recharge, reset, and restore with Midweek Resonance, a weekly virtual sound bath held each Wednesday. Created as a midweek pause, these immersive online sessions weave elemental instruments, binaural tones, and ambient textures into a spacious field of listening.

Each gathering is thoughtfully held to support the release of accumulated tension, restore clarity, and gently guide you back into resonance with yourself. Joining from your home, office, or wherever you are, you’re invited into a dedicated container for deep rest and nervous system recalibration.

Midweek Resonance offers a simple, consistent ritual- an opportunity to step out of momentum, reconnect with your inner stillness, and return to the rest of your week feeling more grounded, present, and restored. Ideal for individuals, remote teams, and wellness communities seeking a meaningful midweek reset.

Midweek Reset & Resonance

Midweek Reset & Resonance

Live:Mar 5, 2026, 03:00 AM

Headphones are strongly encouraged for this virtual sound bath. They allow you to perceive the full depth and spatial detail of the sound field, including subtle directional cues and frequencies that may not translate fully through laptop or phone speakers. During the session, I’ll also be tailoring binaural beats live. Binaural beats occur when two slightly different frequencies are presented to each ear, which the brain then reconciles as a single pulsing tone. This process can gently guide brainwave activity toward slower, more restorative states associated with relaxation, meditation, and inward awareness. Many people experience binaural listening as deeply calming and immersive/supporting nervous system regulation, mental clarity, and access to dreamlike or introspective spaces. Creating a quiet, comfortable environment and listening through headphones will help you receive the full transformative potential of the experience.

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