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Upcoming events

Holistic Hertz Sound Meditation @ Fremont Abbey Arts
Holistic Hertz Sound Meditation @ Fremont Abbey Arts
Holistic Hertz Sound Meditation @ Fremont Abbey Arts
Wed, Oct 29
Seattle
You’ll be guided into an immersive sound journey—an intuitively woven 1-hour sound meditation of acoustic frequencies designed to support restoration and balance for both mind and body.
Details

Intention + Frequency = Healing

Even when we long to relax and unwind, the constant chatter of the mind can make true calm feel out of reach. Our mission is to guide sound journeys that support release, restore balance, and open space for renewal. Through the interplay of harmonious tones and liberating dissonance, we help clear inner blockages and awaken the natural flow of vitality and self-expression.

Holistic Hertz brings the restorative benefits of sound baths directly into the workplace, offering employees a convenient way to recharge within their own environment. With workplace stress at an all-time high, these sessions provide effective tools for stress relief while enhancing focus, improving sleep, and fostering creativity, inspiration, and innovation. The result is not only individual well-being but also stronger team connection and dynamics

Harmony in the workplace

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